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Showing posts from October, 2020

Benefits of Nutmeg Essential Oil

Nutmeg essential oil is very effective in soothing joint pain, arthritis, and any sort of muscular pain in the body. It has anti-inflammatory properties and provides relief when applied on affected area. It is considered a necessary part of Chinese medicine to use nutmeg oil to treat inflammation and abdominal pain. It helps to reduce swelling in joints which can be caused due to overexertion, arthritis and in those situations, this oil can be a blessing. Properties of Pure Nutmeg Essential Oil 1. Relieves pain and inflammation- Many of Nutmeg Essential Oil’s components help relieve pain and inflammation. Blend Nutmeg Essential oil in a base oil such as apricot or sesame and apply on the affected area. 2. Antirheumatic- Nutmeg is analgesic, anti-inflammatory, and warming, which means it can be used to prevent or relieve chronic rheumatic pain and swelling. 3. Antispasmodic- Nutmeg Essential Oil helps ease unwanted spasms and soothes the muscles into comfort. 4. Improves cogniti...

Balancing Hormones/PCOS with Essential Oils

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A lot of women in the world today struggle with hormonal imbalances in more ways than one. It could be in the form of PCOS, Thyroid, PMS and many others. And while the medical system helps us pinpoint the issue, there are very few empowering solutions or treatments available. This dearth has caused a lot of us to take matters in our own hands and start off on this journey of holistic healing and management of our diagnosis. One such area of alternative healing is  Aromatherapy   and the use of Essential Oils.   What are Essential oils? Essential oils are steam distilled from various different parts of plants such as leaves, roots, twigs, flowers, grass etc. These potent plant compounds much like Ayurveda have different benefits and properties. The use of these oils for mental, physical and spiritual benefits is known as Aromatherapy. There are lots of different ways to use  Essential Oils , but they can broadly be broken down into. Diffusion (in a ceramic diffuser or...

BEST HAIR GROWTH OILS – Meraki Essentials

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  Hair Growth Oils Pure Essential Oils make hair longer, stronger, shinier and most of all healthy. Although there are many essential oils that help reduce hair fall, three best Essential oils for hair growth are  peppermint essential oil ,  Rosemary  and  lavender essential oil . Peppermint Essential Oil :The Essential Oil of Peppermint has a fresh, bright, sharp, minty, stimulating, cooling and refreshing aroma. Known for its refreshing, uplifting and restorative properties.  Peppermint Essential OIL For the mind it is bold, promotes clarity and alertness. A natural energizer,  a non-toxic alternative to not so good energy drinks. Peppermint raises the soul to fuller understanding and appreciation of the mysteries that will eventually fully unfold to us and in  dispelling negative thought forms and energies ! The regular use of essential oils for hair growth diluted in a carrier oil can be helpful in soothing and moisturizing the scalp whic...

BENEFITS OF USING ROSEMARY ESSENTIAL OIL FOR HAIR & SKINCARE

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  We call Rosemary the “Rapunzel’s Potion” as it has been used for centuries in the Mediterranean region and now across the world to improve hair quality. The Essential Oil of Rosemary has a woody — herbaceous aroma and is known for its reviving, refreshing and strengthening properties. Rosemary is considered to be: a psychic protector a symbol of friendship and love a reminder of life and death Associated with the third eye chakra, Rosemary may help in assisting clear thought and inner vision, connecting you to your inner intuition. Historically, Rosemary was burned in wedding and funerals. Rosemary Essential Oil BENEFITS OF USING ROSEMARY ESSENTIAL OIL FOR HAIR & SKINCARE Stimulates hair growth  — Rosemary has been used for centuries, especially in the Mediterranean region, to stimulate  hair growth . Regular use of rosemary oil helps to stimulate follicles, making hair grow longer and stronger. Banishes Dandruff  — Rosemary essential oil is also beneficial for...

Winter Haircare with Essential Oils

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  Colder months bring out depletion in the natural moisture of the skin and subsequently, hair. Problems such as dryness, frizzy hair and itchiness of the scalp start to show up... The consistent exposure to cooler outdoors and warm indoors deprive the hair of its moisture which leads to dullness and damage. Our hair tends to get dry and more prone to breakage during this season. Dryness of the hair further leads to an increase in dandruff that can turn a lot worse if proper care is not taken. Given below is a list of nutrient-enriched, nourishing and highly useful essential oils for  hair care  that can be used to add a great amount of shine to the hair. The result of using these essential oils for  dry hair  can be seen instantly. Let’s have a look at suitable essential oils for the winter season: 1.  CEDARWOOD ESSENTIAL OIL :  The regular use of Cedarwood essential oil moisturizes the scalp, reduces dandruff, hydrates hair and relieves stress. Massa...