Meraki Essentials - Best Pure Essential Oils and Carrier Oils

    As winters set in all most of us wish to do is curl up under a blanket and sip on our favourite tea while watching everything we can on Netflix. It  important to keep your immunity strong  as one less layer in this nippy weather can cause some serious downtime. To avoid such issues it's better to find simple ways to keep yourself fit. Drink lots of warm water with slices of ginger & lemon in it. Have a spoon of raw honey to stay safe from infections Increase good quality turmeric intake And use  Ginger Essential Oil  as part of your first line of defence this winter!   Ginger Essential Oil  is steam distilled from the roots of the Zingiber officinale plant. Our ancestors across the world have used this plant for centuries to soothe a variety of different issues. When diffused or massaged into the skin (always highly diluted), ginger operates as a tonic and restorative for vital health. Ginger is commonly used in Chinese medicine to strengt...

  What does the Solar Plexus or Manipura Chakra govern? The Chakra is located around the navel in the area of the solar plexus and below the rib cage.  It is extremely crucial for the solar plexus chakra to be balanced in order to feel a strong sense of purpose & personal power, be self-confident, stay motivated, set intentions and going beyond anger issues to a more peaceful space. The word Manipura breaks down into two Sanskrit words:  "Mani" meaning gem and "Pura" meaning city. The gem  creates inner illumination and gives us the power to see beyond the ordinary realm,  Solar Plexus is the engine which empowers our city (mind and body) to see beyond the visible. This Chakra governs our energy centre and radiates vital life energy (prana) throughout our entire body.  The energy of this chakra keeps your will power high, uplifts your ability to achieve, boosts self-confidence, addresses raw emotions & inculcates self-discipline. It is the centre of...

Did you know smells have a huge impact on our mental state? Depending on our likes and dislikes this one sense of ours can be used to make our everyday lives more productive and joyful. Smells are also very deeply linked with memories and feelings and can therefore trigger emotions in us. Some  Essential Oils  and natural aromas when diffused instantly uplift our mood, any guesses on which kind? Think fruits! How does it feel to peel an orange? The refreshing citrus burst is bound to put a smile on your face.  Here are the top 5 Essential Oils to uplift your mood!  1 . Orange Essential Oil Its sweet, citrus, bright aroma fills our senses with hope and joy. This essential oil is cold-pressed from the fresh fruit rind of  Citrus Sinensis  plant. It's known for its antidepressant and sedative properties. It is also researched to be an immunostimulant. When diffusing Orange Essential oil it will fill your home with a sense of peace and creativity. Keep in mind ...