The Magic of Pure Lavender Essential Oil
In these times of great distress, it can be extremely challenging to calm the mind and keep it from stress. Don't be hard on yourself for having all sorts of thoughts, it is a really tough and heartbreaking time. We all need to be kinder and gentler with ourselves and everyone around us. Make sure to take sometime through the day to soothe your mind with some meditation, deep breathing or yoga. Here are a few ways you can use Lavender Essential Oil to relieve stress. 1. Diffuse a few drops of Pure Lavender Essential Oil in your diffuser or humidifier. If you or anyone at home is seeming stressed or overwhelmed. 2. Make your own stress relief roll-on blend - In a 10 ml roll-on bottle, add 9 ml of Jojoba oil and add 10 drops of Lavender Essential Oil. Apply this on your temples, the nape of your neck and under your nose whenever you feel overwhelmed. * this blend can also be used in case of a headache or migraine. 3. Make your own massage/ha...