5 Soothing Uses for Lavender Essential Oil
Mainly accepted for this quality, lavender essential oil is known as one of the most versatile and popular among essential oils. It is derived from the lavender plant through the distillation process; using this method captures its aromatic and therapeutic qualities. This gentle, floral, and powdery oil has been used for centuries in different parts of the world, proving to be very beneficial. Here are five relaxing uses of Lavender Oil and how it can be used to make you feel better every day. Induces Relaxation and Improves the Quality of Sleep: Lavender Essential Oil Relaxation and inducing good sleep is one of the widely acclaimed benefits of lavender. The aroma of lavender is very calm and soothing; it thwarts away the anxiety and stress to a great extent, in the process of relaxing one thereby leading to improved quality of sleep. Add a few drops of it in a diffuser or apply topically mixed with any carrier oil and massage on the temples or wrists before going to bed. It helps un...
