DIY Peppermint Essential Oil Recipes for Summer

Discover refreshing and invigorating DIY peppermint essential oil recipes to keep you cool and energized during the summer months.

Refreshing Peppermint Cooling Spray

Peppermint essential oil is known for its cooling and refreshing properties, making it the perfect ingredient for a DIY cooling spray. To make a refreshing peppermint cooling spray, combine 10 drops of peppermint essential oil with 1 cup of distilled water in a spray bottle. Shake well before each use and spritz it on your face and body whenever you need a quick cool-down during the hot summer days.

The cooling sensation of peppermint essential oil will instantly refresh and rejuvenate your skin, leaving you feeling cool and revitalized. You can also add a few drops of lavender or eucalyptus essential oil to enhance the cooling effect and create a soothing aroma.

Soothing Peppermint Foot Soak

After a long day of walking or standing, treat your feet to a soothing peppermint foot soak. Fill a basin with warm water and add a few drops of peppermint essential oil. Soak your feet for 15-20 minutes and let the refreshing scent of peppermint relax your tired muscles and rejuvenate your feet.

Peppermint essential oil has antimicrobial properties that can help fight foot odor and prevent infections. It also has a cooling effect that can relieve swelling and discomfort. For an extra luxurious foot soak, you can add Epsom salt or a few drops of tea tree oil.

Invigorating Peppermint Body Scrub

Get your skin summer-ready with an invigorating peppermint body scrub. Mix 1 cup of granulated sugar with 1/2 cup of coconut oil and add 10-15 drops of peppermint essential oil. Gently massage the scrub onto your skin in circular motions, focusing on rough areas like elbows, knees, and heels. Rinse off with warm water and enjoy the refreshing and exfoliating benefits of peppermint.

Peppermint essential oil has a cooling effect that can help soothe sunburned skin and relieve itchiness. It also has antibacterial properties that can cleanse and purify the skin, leaving it feeling refreshed and revitalized. For added benefits, you can add a few drops of lemon or grapefruit essential oil to the scrub.

Calming Peppermint Room Diffuser Blend

Create a calming and refreshing atmosphere in your home with a peppermint room diffuser blend. Mix 5 drops of peppermint essential oil, 3 drops of lavender essential oil, and 2 drops of lemon essential oil in a diffuser with water. Turn on the diffuser and let the invigorating aroma of peppermint fill your space, promoting relaxation and a sense of calm.

Peppermint essential oil has a cooling and uplifting scent that can help clear the mind and reduce feelings of stress and anxiety. Lavender essential oil is known for its calming and soothing properties, while lemonskin essential oil adds a fresh and energizing citrus note to the blend.

Energizing Peppermint Lip Balm

Keep your lips soft, hydrated, and energized with a homemade peppermint lip balm. Melt 1 tablespoon of beeswax pellets and 2 tablespoons of coconut oil in a double boiler. Once melted, remove from heat and stir in 10 drops of peppermint essential oil. Pour the mixture into lip balm containers and let it cool and solidify. Apply the lip balm whenever your lips need a boost of hydration and a refreshing minty scent.

Peppermint essential oil has a cooling and tingling sensation that can stimulate circulation and plump up your lips. It also has moisturizing properties that can help prevent dryness and chapping. For added benefits, you can add a few drops of vitamin E oil or honey to the lip balm mixture.

Check out Meraki Essentials for more DIY recipes for blending.

What’s your favorite way to use Peppermint Essential Oil? Any tips or recipes you’d like to share? Feel free to leave a comment below! or if u want consult with Meraki Essentials' healthcare professional feel free to ask anything.

FAQs 

Is it safe to apply peppermint essential oil directly to the skin?

Peppermint essential oil is potent and should be diluted before applying it to the skin to avoid irritation. Always mix it with a carrier oil or water according to recommended ratios before use. Perform a patch test on a small area of skin to check for any adverse reactions before applying it more widely.

Can I use other essential oils with peppermint for these recipes?

Yes, you can customize these recipes by incorporating other essential oils to enhance the benefits or alter the scent. Lavender, eucalyptus, lemon, grapefruit, and tea tree oil are popular options that complement the cooling properties of peppermint.

How long will the DIY peppermint cooling spray last?

When stored properly in a cool, dark place, the DIY peppermint cooling spray can typically last for several weeks. It's recommended to shake the bottle well before each use to ensure the ingredients are properly mixed.

Can I use the peppermint body scrub on sensitive skin?

While peppermint essential oil can provide benefits for many skin types, it may be too harsh for sensitive skin. If you have sensitive skin, consider using less peppermint oil in the recipe or perform a patch test before applying it to larger areas of your body.

Will the peppermint lip balm cause a tingling sensation?

Yes, the peppermint essential oil in the lip balm can cause a tingling sensation on the lips due to its cooling effect. This sensation is normal and is often perceived as refreshing. If you experience any discomfort, discontinue use.

Are there any precautions I should take when using peppermint essential oil?

Peppermint essential oil is generally safe when used properly, but it can be irritating to some individuals, especially in high concentrations. Avoid contact with eyes, mucous membranes, and sensitive areas of the skin. If you have any pre-existing medical conditions or are pregnant, consult with Meraki Essentials' healthcare professional before using peppermint essential oil.