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Showing posts from May, 2020

How to use Peppermint Essential Oil to Treat Sunburn

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peppermint belongs to the mint family that comes with a beautiful aroma. The two most active compounds that offer health benefits are Menthone and Menthol. These compounds help to reduce pain and cut down on the growth of harmful bacteria. Peppermint essential oil  is multitasking oil that has several benefits for skin, hair, and household purposes. This oil has been used as folk medicine by the Chinese and Japanese because of its medicinal and healing properties.  It is rich in vitamin A, Vitamin C, Potassium, and Omega fatty acids that are very good for the skin.  It is very effective to treat many skins, hair, and health issues but it stands out due to its effectiveness in treating sunburn. This oil is extracted from the underside of the peppermint leaves and is extracted through steam distilling from the raw leaves or semi-dried plant leaves. Sunburn can be very painful. The skin changes from its pinky glow to a blister and it causes peeling of the skin. If yo...

Top 9 essential oils that will help you to boost the immunity system

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Immunity is something that cannot be achieved overnight. Our body is exposed to several toxins, viruses, and bacteria every single day given we live in a much-polluted world.  Some we can avoid and some damage our immunity. Set yourself a routine with the right kind of diet and exercises to stay fit, avoid stress, and promote a healthy mind and body. The 5 things that affect the immunity are- Exposure to pollution and toxins An unhealthy diet Stress Lack of sleep Lack of exercise Boost your immunity with these essential oils- Lavender essential oil- This oil is versatile in nature and benefits under most circumstances. This oil promotes better sleep, treats insomnia, and encourages better and uninterrupted sleep. This oil is versatile in nature and benefits under most circumstances. This oil promotes better sleep, treats insomnia, and encourages better and uninterrupted sleep. Stress contributes to a big factor for lowered immunity and lavender oil thus pr...

THE AMAZING BENEFITS OF PURE & NATURAL ROSEMARY ESSENTIAL OIL FOR SKIN & HAIR

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Rosemary Essential Oil is one of the most popular essential oils due to its amazing list of health benefits.  Rosemary Essential oil  is steam distilled from the plant Rosmarinus Officinalis and is very popular in the Mediterranean region as a culinary herb. The Rosemary bush belongs to the mint family which includes the likes of basil.  German-Swiss physician and botanist, Paracelsus was a strong proponent of herbal medicine in the 16th century and is said to have prized Rosemary Essential Oil due to its ability to strengthen the whole body.   BENEFITS OF USING ROSEMARY ESSENTIAL OIL  FOR HAIR & SKINCARE Stimulates hair growth    - Rosemary has been used for centuries, especially in the Mediterranean region, to stimulate  hair growth . Regular use of rosemary oil helps to stimulate follicles, making hair grow longer and stronger.  Banishes Dandruff   -  Rosemary essential oil is also benef...