Top 9 essential oils that will help you to boost the immunity system

Immunity is something that cannot be achieved overnight. Our body is exposed to several toxins, viruses, and bacteria every single day given we live in a much-polluted world. Some we can avoid and some damage our immunity. Set yourself a routine with the right kind of diet and exercises to stay fit, avoid stress, and promote a healthy mind and body.

The 5 things that affect the immunity are-

  • Exposure to pollution and toxins
  • An unhealthy diet
  • Stress
  • Lack of sleep
  • Lack of exercise

Boost your immunity with these essential oils-

Lavender essential oil-

This oil is versatile in nature and benefits under most circumstances. This oil promotes better sleep, treats insomnia, and encourages better and uninterrupted sleep.
Lavender essential oil
This oil is versatile in nature and benefits under most circumstances. This oil promotes better sleep, treats insomnia, and encourages better and uninterrupted sleep. Stress contributes to a big factor for lowered immunity and lavender oil thus proves beneficial for an immunity boost. This oil has several antioxidant properties that protect the body to fight against free radicals.
Buy Lavender Essential Oil here
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Lemon essential oil-

lemon essential oil
It is a storehouse of nutrients and benefits the body in multiple ways. It is rich in antibacterial properties and reduces the growth of harmful bacteria. This is the reason why lemon essential oil is used as an ingredient for cleaning purposes. It also uplifts the mood and boosts energy levels of the body. It benefits the immune system and few researchers state that it may be good for the liver as well. Always remember to not apply before stepping out in the Sun.
Buy Lemon Essential Oil here
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Eucalyptus essential oil-

Eucalyptus essential oil
This oil has antibacterial and antiviral properties and it makes it the best oil for immunity. It has always been associated to benefit people with respiratory troubles but it does serve other purposes as well. 
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Peppermint essential oil-

Peppermint essential oil
The oil is rich in antibacterial and antifungal properties and can be used for numerous things like treating headaches, indigestion, ringworms, etc. It is known to be effective to strengthen the body and boost immunity to fight away common flu, fever, and viral cold. Always use this cautiously.
Buy Peppermint Essential Oil here
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Tea tree essential oil-

Every household must have a bottle of this oil. It has antiviral, antifungal, and antibacterial properties and can be used for therapeutic purposes. This is helpful to fight against illnesses and to fight germs against the body. This is one of the easily available oils and benefits everybody. It acts as an immunostimulant and is well known for its anti-microbial properties.
Buy Tea Tree Essential Oil here
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Rosemary essential oil-

Rosemary essential oil
It is one of the best essential oil for immunity building. It helps to fight off respiratory illnesses because it has strong antimicrobial properties. Due to cineole being present it stimulates the glands of the respiratory system proving relief. The oil must always be used cautiously and never near the face of your child.
Buy Rosemary Essential Oil here
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Clove oil-

Clove oil
It has antibacterial, antiviral, antifungal properties that help in boosting the immunity of the body. It also acts as an antiseptic and is considered safe to be used for dental infections, oral hygiene, digestive issues and it also prevents viral cold and infections. It’s strong antimicrobial properties and is great to use for immunity.
Buy Clove Oil here
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Frankincense Essential Oil-

Frankincense Essential Oil
Frankincense essential oil was traditionally reserved for use in religious services. Today, it is often used during yoga classes or meditation retreats. When used aromatically, frankincense essential oil has been known to reduce heart rate and high blood pressure, which can alleviate symptoms of stress and anxiety.
Buy Frankincense essential oil here
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Orange Essential Oil-

The orange essential oil may not be the first one that comes to mind when you think of relaxation, but this particular oil is known to reduce feelings of stress and anxiety while increasing energy.

Additionally, the high limonene content in this oil makes it a powerful antioxidant, the diuretic properties assist in removing toxins from the body, and its use as a tonic helps this oil strengthen all systems of the body.
Buy Orange Essential Oil here 
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