How to use Peppermint Essential Oil to Treat Sunburn

peppermint belongs to the mint family that comes with a beautiful aroma. The two most active compounds that offer health benefits are Menthone and Menthol. These compounds help to reduce pain and cut down on the growth of harmful bacteria.
Peppermint essential oil is multitasking oil that has several benefits for skin, hair, and household purposes. This oil has been used as folk medicine by the Chinese and Japanese because of its medicinal and healing properties. It is rich in vitamin A, Vitamin C, Potassium, and Omega fatty acids that are very good for the skin. It is very effective to treat many skins, hair, and health issues but it stands out due to its effectiveness in treating sunburn.
Peppermint essential oil
This oil is extracted from the underside of the peppermint leaves and is extracted through steam distilling from the raw leaves or semi-dried plant leaves.
Sunburn can be very painful. The skin changes from its pinky glow to a blister and it causes peeling of the skin. If you get sunburn you must try to get relief quickly. Its always recommended to use sunscreen before stepping out to prevent sunburn, however peppermint oil is a natural way to treat a sunburn. Its soothing property makes it the perfect oil for sensitive skin as well.

Methods to use the essential oil for sunburn-

It is important to always dilute an essential oil with another ingredient or carrier oil before usage. Mix peppermint essential oil with aloe vera gel, coconut oil, olive oil that acts as a soother.
Mix 1 -3 drops of the essential oil with 1 tbsp of a soother of your choice and apply it.
Don’t go overboard as adding excess can irritate the skin even more. You can also add ingredients rich in Vitamin C, Vitamin E to help with healing of the wound.

Another very effective way to treat nasty sunburn is to use lavender oil, aloe vera, sunflower oil, and rosemary extract with a few drops of peppermint oil. This provides immediate relief from sunburn and reduces the dryness and reddishness.
However, if you do experience severe symptoms of pain and fever you should see a doctor.

Here are few healing benefits of pure peppermint oil:-

1. Peppermint oil for skin-

Peppermint oil for skin
This oil has a soothing effect on the skin. It cools the skin and freshens it. It removes pigmentation, brightens the skin, removes scars, controls oily skin, and gives your skin the lost glow. Always mix it with a carrier oil before using it for your skin.

2. Peppermint oil for hair-

Applying peppermint oil on the scalp with a carrier oil like coconut and almond oil can improve the quality of your hair. It maintains the pH level of the scalp and promotes a healthy scalp that improves hair growth. It also reduces hair fall. The antimicrobial and antiseptic properties cool down the scalp and reduce the growth of dandruff.

3. Peppermint oil for headaches-

Peppermint oil for headaches
If you suffer from migraine or sinusitis you will be well versed with the intensity of the headache. If you are on the lookout for a natural remedy for headache add 1-2 drops on your wrist or a handkerchief. It has anti-inflammatory properties that come with a soothing aroma and has a cooling effect when you get a headache. It relieves you of the pressure felt in the back and forehead.

4. Peppermint for dental health-

Peppermint for dental health
Bad breath can leave you feeling very embarrassed. IF you suffer from gingivitis or poor oral health leading to bad breath peppermint oil is just for you. Its mint flavour refreshes the breath and leaves your mouth smelling fresh.

5. Peppermint oil for respiratory trouble-

The menthol makes it a superb expectorant that helps in relieving cough, cold, and sinusitis. You could add it to the water solution for steam or use it on a handkerchief and inhale it.

6. Peppermint for indigestion-

This oil works for almost everything. To treat flatulence or an upset stomach add 2 drops to 250 ml of water for immediate relief.

7. Antibacterial properties-

It has been well known for its anti-fungal and anti-microbial properties and just adding a few drops to spray cleaners or spraying in bathrooms or kitchen areas kills the harmful bacterial growth in the surfaces.....

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